๑۩۞۩๑ Code Name: GGY Romancer ๑۩۞۩๑: Health and wellness

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5月5日

You can dance if you want to

Waz up man! It's summer coming. What da ya plan to do on summer??? Here i have an idea for you.

Popping and locking are good moves to learn for Hip hop dancing. Soon you could download a video clip demonstrating the basics of both, so check out the following link soon. In the mean time it is good to work on some stretching and cardio exercises to help you have the flexibility .

To make learning to dance as easy as possible. I have a dance clip video that will help you improve your movement. You will also improve and find the techincal how to move your pretty nice hip. All the videos i attached are very good at teaching the hottest Hip Hop moves. Anyone Can Dance Hip Hop thru the links as below.

สำหรับเพื่อนคนไทยที่เปิด MV ไม่ได้ ให้เข้าไปที่ลิ้งนี้นะจ๊ะ
http://webratsmusic.com/video-10680-beep-yahoo-music-exclusive-performance.php

【★】Welcome to Hip hop world【★】

Basic movement >> http://dancevision.com/files/video/DACD122/56k.wmv

Hip Hop grooves >> http://groovaloos.com/video/groovaloos2.mov

http://groovaloos.com/video/groovaloos1.mov

Darin dance grooves >> http://www.darrinsdancegrooves.com/New_Folder/DDG1COMMERICAL.mov

Enjoy practicing and will see you tonight !! haha just dance no drink ,alrite? :>

1月25日

Skiing at bluemountain

Bravo!! I'm so good in Skiing . Nothing to say much about this blog. Just gone skiing on weekend, took 3 hours for skiing class at bluemountain after that had skii own fun with my friends. Fail down again and again until became an expert in skiiing. What was happend the day after that ?? Yea ,you're right . My body was so hurt.My arms and legs were tired and became blue. Like i couldn't move at all on Sunday.

Just short blog. I have a ton of assignments on my desk. Try to think it just school's stuff. I want to get rid of them asap.

See you again in the new blog.